[box=white]

【外語學(xué)習(xí)】趣味英語之夏日清涼  Reading of Fun Stuff  25th

My Lost Summer
by Alexz

Summer is a playful season,
Children swim in the cool lake,
Legs up and down look like flying fishes
---but I have lost it.
Summer is a free season,
Wind goes through leaves without flower,
Rainbow links the west and the east heaven
---but I have lost it.
Summer is a dreamy season,
Huge white butterfly appears in Fairland,
Dancers write mystically puzzle for ever
---but I have lost it.
Occasionally I run across the strange echo,
My adventure seems an encore for the other.
High ideal is changed to temporary chance,
The sloping needs pillar to mainstay.
Absolutely what I can do is to hope
A miracle to say good-bye to this site.

夏日里有那湛藍(lán)的令人向往的天空，還有那輕聲吟唱的微風(fēng)。夏日是一葉小舟上的船夫，是你四歲時不小心沾在裙子上的冰琪淋。夏日是浸入你腳趾間的濕露露的沙子，是朝陽初升前一小時的那花園里的清香味。夏日就是那絲綢段，那盛開的天竺葵，以及從遠(yuǎn)方飄來的悠悠長笛聲!

Summer afternoon--summer afternoon; to me those have always been the two most beautiful words.

Welcome to summer at Faith Radio Online-Simply to Relax, I'm Faith. Summer is the glorious time of the year when most of us can put on our shorts and short-sleeved shirts and actually feel the air and sunlight on our skin; when we don't have to turn up the heat in the morning when we get up; but also when we lay hot and sweaty in bed, unable to sleep at times (those of us who don't have air conditioning, anyway); when we get the sunburn and the heatstroke and all those wonderful things.

All green and fair the summer lies, just budded from the bud of spring, with tender blue of wistful skies, and winds that softly sing. How beautiful the summer night is, which is not night, but a sunless, yet unclouded day, descending upon earth with dews and shadows and refreshing coolness! How beautiful the long mild twilight, which, like a silver clasp, unites today with yesterday!

Summer is a sailor in a rowboat and ice-cream on your dress when you're four years old. Summer is a man with his coat off, wet sand between your toes, the smell of a garden an hour before moonrise. Summer is silk itself, a giant geranium and music from a flute far away!

This is Faith at Faith Radio Online-Simply to Relax. No matter how we see it, summer has a magic that we can't deny--all four seasons do. Here to those who have addressed that magic: enjoy your summer!

夏日的下午-夏日的下午;對我來說，這幾個字一直是英語語言中最美麗的兩個字。

歡迎來到Faith輕松電臺的浪漫夏季，這是一年中最燦爛的季節(jié)，我們可以穿上短褲，短袖襯衣，盡情地感受著夏日的空氣以及播撒在皮膚上的陽光;我們不必要在清晨起床后就去打開暖氣;當(dāng)然我們也會滿身是汗，燥熱地躺在床上，而無法入眠(那些沒有空調(diào)設(shè)施的人們);有了一身夏日曬斑，中了暑，這一切都是我們經(jīng)歷著夏日的美妙事情。

夏日展現(xiàn)出一片翠綠、美麗的圖畫，就像春天的蓓蕾剛剛萌芽，湛藍(lán)的令人向往的天空，還有那輕聲吟唱的微風(fēng)。夏日的夜晚也是美麗的，與其稱它為夜晚，它其實(shí)更像一個陽光照射不到的，晴朗的白晝，它攜帶清露，陰涼以及一絲絲清爽降落到了地球!這漫長柔和的夏日黎明也是如此美麗，它就像一個銀扣，將今天與昨天緊緊地聯(lián)在一起!

夏日是一葉小舟上的船夫，是你四歲時不小心沾在裙子上的冰琪淋。夏日是赤裸著上身的男人，是浸入你腳趾間的濕露露的沙子，夏日還是朝陽初升前一小時的那花園里的清香味。夏日就是那絲綢段，那盛開的天竺葵，以及從遠(yuǎn)方飄來的悠悠長笛聲!

這里是Faith主持的Faith輕松電臺。不管我們?nèi)绾慰创�它，夏季總有著那么一種我們無法否認(rèn)的魔力-每個季節(jié)獨(dú)有的魔力。 謹(jǐn)以此節(jié)目獻(xiàn)給那些演繹著夏日激情魔力的人們：請盡情享受你們的夏日樂趣!

我這里已經(jīng)開啟火爐模式，每天在宿舍、食堂、實(shí)驗(yàn)室開啟三點(diǎn)一線自助烤肉活動，隨身帶點(diǎn)辣椒粉孜然面想要幾分熟就可以幾分熟~~
想想還沒進(jìn)入初伏，據(jù)說今年三伏天比去年還會多個十天，不知道要怎么過呢~~
夏季防暑小妙招奉上，親們注意防曬哦~
First, you should replenish moisture at once but should not drink beverages. Fruit juice, cola, Sprite, soft drinks and other beverages contain more saccharin and electrolytes. Drinking them will stimulate gastrointestinal adverse affect digestion and appetite. Therefore, in the summer, you should drink boiled water or light salt (sugar) water.
一、及時補(bǔ)充水分但應(yīng)少喝飲料。果汁、可樂、雪碧、汽水等飲料中,含有較多的糖精和電解質(zhì),喝多了會對胃腸產(chǎn)生不良刺激,影響消化和食欲。因此,夏季應(yīng)多喝白開水或淡鹽（糖）開水。

Second, not binge after thirsty. After a lot of sweat and labor movement, a lot of white water for drinking should be appropriate to add some light salt (sugar) in the water, because a lot of people sweat excessive loss of body salt, accounting for about 0.5% of sweat, not replenishing salt makes the body loss of water and salt, which can lead a serious imbalance, leading to metabolic disorders.
二、口渴后不宜狂飲。勞動和運(yùn)動大量出汗后,不宜大量飲用白水,應(yīng)適當(dāng)補(bǔ)充些淡鹽（糖）水,因?yàn)榇罅砍龊购笫谷梭w內(nèi)鹽分丟失過多,約占汗液的0．5％左右,不及時補(bǔ)充鹽分,則使體內(nèi)水、鹽比例嚴(yán)重失調(diào),導(dǎo)致代謝紊亂。

Third, the most intense solar radiation time is around 10 -15, you should try to avoid this time out, including going out. You should put some skin care products on the skin, with light summer clothing as well.
三、太陽短波輻射最強(qiáng)烈的時間是10時-15時左右,應(yīng)盡量避開這段時間外出,非出去不可,應(yīng)在皮膚上涂些防曬護(hù)膚品,夏季衣著以淺色為好。

Fourth, not excessive drinking. Body can be easily affected by the temperature in the summer heat plot Yun, and excessive heat is induced on the skin toxicity occurred sore carbuncle cause, not only you must have a large drink liquor, but also it will help students become wet heat and fan the flames.
四、不宜過量飲酒。人體在夏季受氣溫影響極易積蘊(yùn)濕熱,而濕熱過盛又是誘發(fā)皮膚發(fā)生瘡癰腫毒的病因,若大量飲白酒,更會助熱生濕,無異于火上澆油。

Fifth, the diet should not be too light. In the summer, human activity lasts for a long time, including sweating and consumption. So it should be more appropriate to eat chicken, duck nutritious foods, lean meat, fish, eggs, etc., in order to meet the metabolic needs of the body.
五、飲食不宜過于清淡。夏天人的活動時間長,出汗多,消耗大,應(yīng)適當(dāng)多吃雞、鴨、瘦肉、魚類、蛋類等營養(yǎng)食品,以滿足人體的代謝需要。

Sixth, nap time can not last too long. Nap time is too long, which can deepen suppress on the central nervous system and the relative reduction in brain blood flow will slow down because of the metabolic processes, resulting in discomfort after waking up and the whole body will become  more sleepy.
六、午睡時間不宜過長。午睡時間過長,中樞神經(jīng)會加深抑制,腦內(nèi)血流量相對減少會減慢代謝過程,導(dǎo)致醒來后周身不舒服而更加困倦。

Seventh, avoid heating after "rapid cooling." In the summer, people go out to work or back, like the fan not opening enough, and then they immediately go cold baths, it would quickly close the pores of the body, but difficult to distribute body heat. Because of the rapid contraction of the blood vessels of the brain caused by insufficient blood supply to the brain, people are dizzy.
七、忌受熱后“快速冷卻”。炎夏,人們外出或勞動歸來,喜歡不是開足電扇,就是立即去洗冷水澡,這樣會使全身毛孔快速閉合,體內(nèi)熱量反而難以散發(fā),還會因腦部血管迅速收縮而引起大腦供血不足,使人頭暈?zāi)垦！?nbsp; 

Eighth, air-conditioned indoor and outdoor temperature should not be too large. Using air conditioning indoor and outdoor temperature does not exceed 5 degrees, which is appropriate, even if the weather is hot, and the air-conditioned room's temperature should not be under 24 degrees.
八、空調(diào)室內(nèi)外溫差不宜太大。使用空調(diào)室內(nèi)外溫差不超過5度為宜,即使天氣再熱,空調(diào)室內(nèi)溫度也不宜到24度以下。

   

 返回小木蟲查看更多