有沒(méi)有蟲(chóng)友知道這個(gè)是個(gè)什么意思的?原句是這樣子的：These findings are further supported by research showing significantly higher EMG amplitudes when traditional training is carried out at 80% of 1RM compared to occluded training at 20% of 1RM, indicating reduced muscle activation at the lower intensity.
這個(gè)什么訓(xùn)練怎么都不明白。搜索的有咬合訓(xùn)練，還有閉塞訓(xùn)練，好懵啊。如果有明白的蟲(chóng)友，麻煩給瑟瑟發(fā)抖的我解釋的詳細(xì)些~謝謝!

 返回小木蟲(chóng)查看更多