| 查看: 2072 | 回復(fù): 43 | ||||
aman1987榮譽(yù)版主 (文壇精英)
聽雨&夢(mèng)夢(mèng)
|
[交流]
如何減輕你的壓力? 已有12人參與
|
Alternate tasks blocking out an entire day or week for a high-priority project increases your anxiety without boosting your productivity -in fact, you may lose perspective and focus. You need to create a rhythm to your work to recharge.Every 60 to 90 minutes, take a break from your primary activity to do something different for 15 minutes. If you've been reading at your desk, walk into someone's office to brainstorm on another project. Don't worry about breaking your concentration. You'll return to your task refreshed and determined。 [ 來自科研家族 夢(mèng)里的棉花糖 ] |
軟件 |

|
![]() |
榮譽(yù)版主 (知名作家)

榮譽(yù)版主 (文壇精英)
快樂的曼珠

|
榮譽(yù)版主 (文壇精英)
聽雨&夢(mèng)夢(mèng)

榮譽(yù)版主 (文壇精英)
聽雨&夢(mèng)夢(mèng)

|
至尊木蟲 (文壇精英)
天行者-暗夜騎士 啊嗚。。。

| 最具人氣熱帖推薦 [查看全部] | 作者 | 回/看 | 最后發(fā)表 | |
|---|---|---|---|---|
|
[考研] 278求調(diào)劑 +6 | 煙火先于春 2026-03-17 | 6/300 |
|
|---|---|---|---|---|
|
[考研] 22408 344分 求調(diào)劑 一志愿 華電計(jì)算機(jī)技術(shù) +4 | solanXXX 2026-03-20 | 4/200 |
|
|
[考研] 材料專碩英一數(shù)二306 +7 | z1z2z3879 2026-03-18 | 7/350 |
|
|
[考研] 南京大學(xué)化學(xué)376求調(diào)劑 +3 | hisfailed 2026-03-19 | 6/300 |
|
|
[考研] 一志愿南昌大學(xué),327分,材料與化工085600 +9 | Ncdx123456 2026-03-19 | 9/450 |
|
|
[考研] A區(qū)線材料學(xué)調(diào)劑 +5 | 周周無極 2026-03-20 | 5/250 |
|
|
[考研] 材料學(xué)碩297已過四六級(jí)求調(diào)劑推薦 +11 | adaie 2026-03-19 | 11/550 |
|
|
[考研] 工科材料085601 279求調(diào)劑 +7 | 困于星晨 2026-03-17 | 9/450 |
|
|
[考研] 286分人工智能專業(yè)請(qǐng)求調(diào)劑愿意跨考! +3 | lemonzzn 2026-03-17 | 4/200 |
|
|
[考研] 能源材料化學(xué)課題組招收碩士研究生8-10名 +5 | 脫穎而出 2026-03-16 | 14/700 |
|
|
[考研] 求調(diào)劑 +3 | 暗涌afhb 2026-03-16 | 3/150 |
|
|
[考研] 0703化學(xué)調(diào)劑 +10 | 妮妮ninicgb 2026-03-15 | 14/700 |
|
|
[考研] 生物學(xué)調(diào)劑招人。! +3 | 山海天嵐 2026-03-17 | 4/200 |
|
|
[考研] 一志愿西安交通大學(xué)材料工程專業(yè) 282分求調(diào)劑 +5 | 楓橋ZL 2026-03-18 | 7/350 |
|
|
[考研] 考研求調(diào)劑 +3 | 橘頌. 2026-03-17 | 4/200 |
|
|
[考研] 301求調(diào)劑 +4 | A_JiXing 2026-03-16 | 4/200 |
|
|
[考研] 326求調(diào)劑 +5 | 上岸的小葡 2026-03-15 | 6/300 |
|
|
[考研] 302求調(diào)劑 +4 | 小賈同學(xué)123 2026-03-15 | 8/400 |
|
|
[考研] 考研調(diào)劑 +3 | 淇ya_~ 2026-03-17 | 5/250 |
|
|
[考研] [導(dǎo)師推薦]西南科技大學(xué)國防/材料導(dǎo)師推薦 +3 | 尖角小荷 2026-03-16 | 6/300 |
|